Steve Daponte

"Focus is the new gold: How to reduce stress and increase productivity in a distracted world"

Summary

How many times today have you been distracted from what you really wanted to do? We live in a world of constant connectivity, where distraction lurks around every corner. Our endless to-do lists and packed schedules are a merciless reflection of the chaos in our minds: we are constantly in overdrive, and our focus is completely lost. It’s no wonder that stress and burnout rates are at an all-time high. Yet, we know more than ever what we need to remain resilient and healthy. However, our overstimulated brains seem unable to process all that knowledge, let alone put it into practice.

Steve Daponte inspires you with a keynote tailored to a generation without attention. He combines powerful insights with practical tools that are immediately applicable. His goal? To sharpen your focus once again. Not only by helping you work more efficiently and attentively, but also – and most importantly – by teaching you how to deliberately unfocus. This keynote highlights why focus is the new IQ and connection the new EQ.

Are you ready for a mental revolution? Then Steve Daponte’s keynote is a must-see!

Biography

Steve Daponte is a highly regarded keynote speaker and trainer at Better Minds. He is known for his accessible style, backed by extensive scientific knowledge and practical experience. As an experienced trainer and coach, Steve enjoys empowering individuals and organisations, helping them reach their full potential both nationally and internationally. Through a warm yet impactful connection, he gives his clients the space to take ownership of their personal and team growth. Added to this is the sense of calm he exudes and his unwavering, genuine curiosity about people.